This refreshing smoothie bowl is a great breakfast idea and the best part is that it’s vegan and has plenty of nutritional benefits.
Pineapple- has both digestive and anti-inflammatory benefits
Coconut milk- is a healthy fat and is high in vitamin C and many more. (Plus it makes smoothies creamy and delicious!)
Banana- has a high fiber content and is loaded with nutrients such as potassium (plus it’s a great sweetener!)
Chia seeds- are packed with antioxidants and their high fiber and protein content makes them ideal for weight loss.
- 1 banana
- 1/2 cup pineapple chunks
- 1/2 cup coconut milk
- 1tbsp chia seeds
- 1 tsp lemon zest
- Ice cubes
- Pour your coconut milk into your blender first, then add all your fruit and ice.
- Blend into a smooth consistency and serve topped with chia seeds, a drizzle of coconut milk and your choice of frozen fruit.
You can also add any other fruits you’d like to this simple recipe. One of my favorite combinations are frozen blueberries, banana and lemon zest (it tastes just like a blueberry muffin!) I hope you enjoyed this recipe, please like and follow for more. Thank you for reading xoxo.