Healthy Chocolate Muffins

recipes

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Gluten free, dairy free, sugar free and guilt free. This yummy recipe is easy to make and takes only a short amount of time. I recently made this one as a little treat even though I am improving my fitness goals, so you don’t have to worry that it will compromise your weight loss, it won’t (as long as you don’t eat the whole batch in a week).

What I find works best for me is to avoid batch baking, because otherwise I find myself reaching for one of these every day and that’s ok as long as you’re not going into a caloric surplus. I usually bake on the spot because these recipes are pretty quick to make.

INGREDIENTS:

  • 50g almond flour
  • 50g gluten free flour (I used neofoods all purpose blend )
  • 20 g cacao powder
  • 2 eggs
  • 40g erythritol/stevia blend (I used Sukrin)
  • 100 ml almond milk
  • 1/4 tsp vanilla powder
  • 1/2 tsp cinnamon
  • 1/2 tsp baking powder
  • 1 pinch of salt
  • Cacao nibs (optional)

 

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STEPS:

  • Mix all the dry ingredients together
  • Add the wet ingredients to the dry and combine well. Gradually add the milk until a desired consistency, the thicker the batter, the more dense your muffins will be.
  • Spray a muffin pan with some coconut oil and pour in the batter up to 3/4 of the mould.
  • Bake in the oven at 170ºC for 10-15 mins (these cook pretty fast so keep an eye on them)
  • Let them cool down before storing them in the fridge, they’ll last for 1-2 weeks.

 


 

  • Servings: 4
  • Calories: 173
  • Time: 20 – 25 mins

 

I hope you enjoy this recipe, let me know down in the comments if you do try them out. Please follow for more recipes like this one, xoxo.

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