Hey everyone!

Welcome to the blog! This is where I share healthy recipes that are gluten free, dairy free and refined sugar free. Through this blog I hope to share my tips for achieving a balanced and healthy lifestyle as well as my love for food. Sometimes, we are hesitant to change our way of eating because it gets too complicated or it just seems unappealing. However, my content is here to help adopt healthy eating habits, with easy and delicious recipes. If you want to follow me on this journey and learn how to enjoy food while nourishing your body, join our community and follow the blog!

The Girl Behind the Blog

My name is Loren, I am twenty-two years old and I currently live in the UK. I was born in Mauritius and grew up in the Seychelles before moving to the UK for my studies. I’ve always had a passion for cooking and I am definitely a foodie. It wasn’t until January 2017 that I decided to change my lifestyle. I wasn’t happy with my body, I always felt sluggish and I discovered that I have severe food allergies; nuts, soy, seafood and an intolerance to dairy and gluten. By no means do you have to cut these foods from your diet to be healthy, but these were the steps I had to take for my body. After working with my nutrition and keeping my body active, I felt more energetic and my overall mental and physical health improved.

Why did I Start this Blog?

When I became gluten and dairy free, I had the hardest time. One of my biggest problems was finding recipes that were delicious and simple, but also allergy friendly. So I started to research and develop my own recipes with the ingredients available to me. Now I can share my ideas with you so that you can enjoy how you can make delicious, guilt-free treats.

I hope this blog helps you in any way possible, don’t be shy to comment and reach out to me. Thank you for visiting! Xoxo.