7 Skincare Mistakes

healthy living

 

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  • Skipping SPF – sunscreen is necessary to protect against the sun’s UV rays which can cause premature ageing of your skin with fine lines, dark spots and in the long term can even lead to skin cancer. It’s a common mistake to believe that darker skin types don’t need sunscreen but we’re all at risk, so wear SPF even inside as UV rays can pass through glass.

 

  • Not cleaning your face tools – this includes your makeup brushes and even tools such as jade rollers and gua sha, although the latter is much easier to clean. Makeup brushes should be cleaned once every two weeks at the least, as bacteria builds up on them and we use it on our face and in our makeup which may often lead to breakouts.

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  • Using masks after your skincare – I’ve seen a lot of influencers apply all their serums and essences and then apply a mask after, washing it off. That does not leave enough time for the serums to sink into the skin and essentially all of it is washed down the drain. So apply your masks before your skincare.

 

  • Oil before serums– the order of your skincare regimen is highly significant, oils can penetrate any barrier, that is serums and moisturisers, but none of your skincare products can penetrate oil. Face oil should be the last step in your routine, so that your other products are effective and if face oils break you out, this may be the reason as your other products just lay on top of your skin instead of being absorbed.

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  • Over-exfoliation– this depends on your skin type, some people cannot exfoliate more than once a week while some can go up to three times a week. Over exfoliation can irritate your skin and strip it of its natural barrier, we exfoliate to remove the layer of dead skin cells on our skin and twice a week should suffice. It’s also important to avoid exfoliation when you are breaking out as it can irritate it and cause it to spread.

 

  • Drying blemishes – a common solution when we notice a blemish is to dry it out, but this depends on what kind of blemish it is. For example papules which are deep pimples can lead to scarring if dried out before they turn into pustules. It’s best to study the problem and use the appropriate solution; such as a warm compress for papules.

 

  • Too much cleansing – twice a day is usually enough, over cleansing strips the skin of its natural oils and this is common with foaming cleansers, if your skin feels tight then it’s possible you may be using a harsh cleanser or overusing it. This is a common mistake which can irritate and dry out your skin.

 

I hope you found something helpful here, if you have any skincare mistakes you’d like to share, comment them down below. Please like and follow for more skincare tips xoxo.

10-Step Nighttime Skincare Routine

healthy living

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Everyone’s skin is different and it takes time to learn the best routing for your skin. Some people can maintain their skin with only 3 products and then there are the skincare junkies, that love all the layers of serums and moisturisers.

I am definitely the latter, after having issues with acne as a teenager, I’ve learnt a thing or two about skincare. However, two of the most crucial yet overlooked factors are diet and hormonal imbalances. After cutting dairy completely from my diet, my skin rapidly improved and I also noticed that acne on the chin area was often triggered by hormones. Sometimes it’s hard to find the cause of your skincare issues, for example; biotin supplements which are great for strengthening your hair and nails, often gave me acne. This may not be the case for you, but whatever your skin condition is, it is important to ensure that your diet is helping your skin, not compromising it.

The following routine is my current nighttime skincare routine, this is a guideline if you’re not sure how to go about a skincare routine. Keep in mind that everyone’s skin is different, I have combination skin and my it isn’t as sensitive as yours may be. So here are the steps and the products I use.

Step 1: Oil cleansing – this basically melts off all of your makeup in a very gentle way. You can either use a balm or an oil cleanser, massage it into the skin and wash off. I recommend the Clinique Take the Day off Balm or L’occitane’s cleansing oil.

Step 2: Cleanser – now time for your daily water-based cleanser, it is essential to find one which does not harm your skin’s protective barrier. If your skin feels tight after use, then it is probably too harsh. I am currently using Dr Barabara Sturm’s Foaming Cleanser . Another option for oily skin is Clarins.

Step 3: Exfoliate – I do this 2 – 3 times per week. There are two types of exfoliants- chemical and physical. I use a chemical exfoliant only once a week, usually in the form of AHA or BHA acid and I use a scrub twice a week. I am currently using Tarte’s Knockout treatment  and the Dermalogica Microfoliant. Regular exfoliation suits my skin as it isn’t overly sensitive but make sure no to overdo it.

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Step 4: Face Mask – I use face masks about 3 – 4 times per week, depending on what my skin needs, I may use a clay mask or a hydrating mask. My current favourites are Dior’s Jelly mask , The Face Shop Mud mask , L’oreal’s Red Clay Mask and L’occitane’s Purifying mask.

Step 5: Toner – this is to hydrate, balance your skin’s pH levels and to minimise the appearance of pores. I would recommend L’occitane’s Essential Water or Tata Harper’s Floral Mist.

Step 6: Essence – this is lighter than a serum but has similar effects and is optional. If you like to be extra with your routine then you should try out Laneige’s Waterbank Essence.

Step 7: Serum – definitely a must in your routine, depending on your needs you can go for a brightening serum or a rejuvenating one. Make sure to pat your serum into the skin, don’t let it just sit on top.

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Optional: Face Massage – I love using a jade roller for this, but you can use other tools such as a gua sha or just use your hands! This is great for improving circulation, lymphatic drainage, plumping up the skin and if committed to, will help reduce the appearance of fine lines and wrinkles.

Step 8: Eye Cream – you need an eye cream even at a young age, because the skin around our eyes is extremely thin and sensitive and it needs attention. I use an eye cream for hydration and dark circles as anti-ageing isn’t my primary concern right now, but I’d suggest Clarins or Shiseido.

Step 9: Moisturiser – even with oily skin, moisturiser is necessary. I currently use a lightweight one. Any moisturiser should work as long as it has clean ingredients that suit your skin.

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Step 10: Face oil – now I often see people apply face oil before their moisturiser, however face oil can penetrate any cream of serum but creams cannot penetrate oil. This is why it should be the last step of your skincare routine. One face oil I’m really enjoying is Tata Harper’s Retinoic Nutrient oil   but with any retinol product you use, it is important to note that it makes your skin more sensitive to sunlight, so make sure you’re always wearing sunscreen. There are a number of oils you can use such as maracuja oil, sweet almond oil or jojoba oil, depending on your skin type.

Bonus Step: Lip balm!! Never forget to hydrate your lips. Any balm is great, but if you want a specific, one I love the Laneige Berry Lip Mask.

This pretty much sums up my whole routine, it’s taken me a while to adopt it so if you’re still a newbie, I’d suggest starting with a simple cleanser, eye cream and moisturiser. I hope you enjoyed this read and that you found something helpful here. Please like and follow for more skincare tips xoxo.