cupcakes

Cinnamon Raisin Muffins

healthy living
Cinnamon Raisin Muffins

Fluffy, delicious and guilt-free, these muffins will disappear in a minute! I came up with this recipe, craving for a healthy sweet treat and honestly, you wouldn’t even know whether they were gluten or dairy-free. I think cinnamon and raisins make the best combo and this recipe makes about 6 medium-sized muffins. If you’d like to see alternative ingredients for these muffins, let me know down in the comments below.

INGREDIENTS

  • 2 eggs
  • 1 1/2 cup almond flour
  • 1 1/2 cup gf flour (I used Neofoods All-purpose brown flour)
  • 1/4 cup coconut sugar/ erythritol
  • 2tbsp coconut oil
  • 1 tsp cinnamon
  • 1/2 tsp vanilla powder
  • 1/2 tsp baking powder
  • 1/4 cup raisins

STEPS

  1. In a bowl, whisk together the eggs, vanilla, cinnamon and sugar.
  2. Add in the coconut oil, ensuring all ingredients are at room temp.
  3. Fold in the flours and baking powder until well incorporated.
  4. Fold in the raisins and spoon your batter into cupcake moulds, greased with coconut oil or lined with cupcake paper.
  5. Bake at 180ºC for 30 mins (less in a preheated oven).

I hope you try out this recipe and let me know how it goes and what recipes you’d like to see in the future. Thank you for reading, please follow and like for more, xoxo.

Healthy Banana Oat Muffins

healthy living

These healthy muffins are a great breakfast or snack option. They’re delicious and soft, gluten, dairy and sugar free. This recipe makes for 3 servings but you can easily double it.

INGREDIENTS

  • 1 ripe banana
  • 1/2-3/4 cup oats
  • 1 egg
  • 1/4 tsp cinnamon
  • 1/2 tsp vanilla extract

Optional

  • 1/2 scoop protein powder
  • 1tsp pumkin seeds / any seed
  • 1/4 cup blueberries

STEPS

  1. Blend the banana, egg, oats, cinnamon, vanilla and protein powder in a blender.
  2. Spray a cupcake pan with some coconut oil or line with cupcake moulds.
  3. Pour the batter evenly into the moulds and top with any seeds or fruit you like. Some good options are; chia seeds, cacao nibs, coconut flakes…
  4. Bake at 180ºC for 10-15 mins, use a fork to check and if it comes out clean then it’s ready.

I hope you try out this recipe, thank you for reading and please like and follow for more healthy recipes, xoxo.