Gluten Free Cornbread Recipe

recipes

Cornbread is something I’ve always heard about during thanksgiving. It’s known as a staple in southern American cuisine but I had never tried it before. But the other day, I found a bag of cornmeal lying around and decided to give it a try.

This cornbread recipe is gluten and dairy free. It’s super easy to make and can be sweet or savory. With a crunchy outer crust and a soft and fluffy interior, this recipe is a must try for anyone craving homemade cornbread. Here’s what you’ll need.

Ingredients

  • 1 1/4 cup yellow cornmeal
  • 2 eggs
  • 1/4 xylitol
  • 3/4 cup gluten free flour blend
  • 2 tsp baking powder
  • 2 tbsp coconut oil
  • 1 1/4 cup unsweetened almond milk
  • 1 pinch of salt

Instructions

  1. Preheat the oven at 180°C
  2. Combine the flour, cornmeal, xylitol, baking powder, and salt.
  3. Mix in the eggs, almond milk, and coconut oil.
  4. Pour the batter in a lined baking tray and bake for 30-35 mins or until a fork or cake tester comes out clean.
  5. Allow to cool and cut before serving.

I hope you enjoy this recipe. Please like and follow for more quick gluten and dairy free recipes like this one. Thank you for reading, xoxo.

Almond Chocolate Oat Cookies

healthy living, recipes

Hey guys, welcome back to the blog. Today’s recipe is a quick and easy oatmeal cookie recipe made with whole ingredients. They’re a guilt free treat that can be altered just by adding any toppings or flavouring you’d like. You’ll definitely want to make these on the regular, so make sure to save this recipe post.

Ingredients

  • 2 cups fine oats
  • 2 eggs
  • 2 tbsp coconut oil
  • 1 tsp vanilla extract
  • 3 tbsp coconut sugar or xylitol (for a sugar free alternative)
  • 1/4 cup chopped almonds
  • 1/4 cup chopped chocolate (I used Nova’s sugar and dairy free chocolate)
  • 1 tsp baking powder
  • 1 pinch of salt

Instructions

  1. Combine the coconut oil, sugar, vanilla extract and eggs.
  2. Fold in the oats, almonds, chocolate, salt and baking powder.
  3. Scoop out the cookie dough into equal balls and flatten onto a lined baking tray.
  4. Bake at 180°C for 30 mins.

A super quick yet delicious recipe that you can enjoy guilt-free. I like to think of it as an everything cookie where you can add any toppings; nuts, seeds, dried fruit. Definitely try out this one and like if you enjoy it. Thank you for reading and follow for more recipes like this one, xoxo.

Coffee Cake Crumble Recipe

recipes

Hey guys, welcome back to the blog. Today’s recipe is a soft coffee cake with a crumbly topping. This gluten free and dairy free version of a classic can be served warm with a scoop of dairy free or regular ice cream or even with a spoon of Oatly greek yoghurt. The crumble adds a great texture and you can even sprinkle some flaky salt to bring out the flavour.

I like making this as a Sunday dessert or for breakfast. When I first heard about coffee cake, I wondered how a crumble would work on a traditional cake, but the crumbly texture balances the base of the cake really well. Traditionally, an American style coffee cake is a sponge cake with a crumb on top, but this recipe uses more of a dense cake. The denser cake holds the coffee flavour while still being soft and fluffy. Here’s how you can make it.

Ingredients

Cake

  • 3 eggs
  • 1/4 cup sugar substitute (I used Truvia)
  • 5 tbsp coconut oil
  • 1tsp coffee extract
  • 1 shot of espresso
  • 200 ml almond or oat milk
  • 4 cups gf flour
  • 1 tsp baking powder

Crumble Topping

  • 1 cup oat flour
  • 1 cup almond flour
  • 3-4 tbsp coconut oil
  • 2 tbsp brown sugar substitute
  • 1 pinch of salt
  • 1 tsp cinnamon
  • 1/4 cup coconut flakes (optional)
  • Almond extract (optional)

Instructions

  1. Preheat the oven to 180ºC. Make sure all your ingredients are room temperature.
  2. Prepare the crumble by combining all of the dry ingredients and then adding in the coconut oil and any extracts.
  3. Set the crumble aside in the fridge and prepare the cake batter.
  4. Combine sugar, coconut oil, eggs, coffee extract, and shot of espresso.
  5. Sift and fold in the flour and mix in the plant-based milk and baking powder. You want a smooth and light batter.
  6. Pour half of the batter in a lined baking pan, sprinkle some of the crumble on top.
  7. Pour in the rest of the batter and top it with the rest of the crumble mixture.
  8. Bake in the oven for 30-40mins or until golden brown and a cake pick comes out clean.

This cake is best served warm and keeps well in the fridge. I hope you enjoyed today’s recipe and come back for more recipes like this one, xoxo.

Healthy Sponge Cake Recipe

healthy living, recipes

Hey guys, welcome back to the blog! Today’s recipe is one you won’t want to miss. A gluten, sugar and dairy free sponge cake that is simple and quick. I’ve had my share of gluten free sponge cakes and I’ve tried multiple recipes but this is the best one I have ever made. As hard as gluten free baking can be, this cake is soft and airy and the perfect base layer for any cake. You can easily double the ingredients for a larger cake. I made a small batch when creating the recipe, but I will definitely amp it up for any celebration. The best part is that the cake is guilt free even though it doesn’t taste like it. It is great for those of you who want to enjoy a cake without any refined sugar or dairy. So here’s how you can make it!

Ingredients

  • 5 eggs
  • 1 cup gluten free flour
  • 1/2 cup almond flour
  • 1 tablespoon coconut oil
  • 1/2 cup xylitol or erythritol (you can also use a stevia mix)
  • 1 tsp vanilla extract (or any flavor)
  • 1 tsp baking powder

Instructions

  1. Separate the egg whites from the yolks and place in different bowls.
  2. Beat the egg whites until thick and fluffy. Should take about 3 mins on medium speed.
  3. In the other bowl, add the sugar substitute to your egg yolks and mix well.
  4. Add the flavor extract. I used salted caramel flavoring but you can also use vanilla or almond.
  5. Over a double boiler, quickly whisk the egg yolk mixture for one minute until it becomes fluffy and runny.
  6. Remove from the double boiler and mix in your coconut oil.
  7. Add a spoon of the egg whites to the yolk mixture and fold in.
  8. Incorporate the yolk mixture into the rest of the egg whites.
  9. Sift in the flours and baking powder and fold gently.
  10. Pour the batter into a greased cake mould and bake for 15-20 mins at 180°C.
  11. Allow to cool before removing the cake from the tin and serving.

Tips

  • I find that pure xylitol works best in cakes as it is sweet enough without any bitterness. Avoid using pure stevia as it can be bitter, it’s preferable to use stevia blending with monkfruit sweetener or erythritol.
  • I find that almond flour adds the necessary fat and texture to the cake, it’s best not to substitute it for other flours. However, if you do omit it, increase the coconut oil to add more fat into the cake.

There you have it! This recipe is quick and easy and I hope you give it a try. Thank you for reading and please like and follow for more recipes like this one, xoxo.

Ginger Cookies

recipes

Hey guys, today’s recipe is a simple one. Gluten free Ginger cookies! This is the first time I’ve ever tried baking ginger cookies and after experimenting with a few cookie dough types, this is one is ideal for the best flavor. You can easily adapt this recipe to suit your preferences. The best way I can describe this cookie is it has a soft centre and a crumbly texture. If you want a stronger ginger flavour then you can use fresh ginger, but you can use ginger spice for a more subtle flavour.

Ingredients

  • 1/4 cup melted coconut oil
  • 1/3 cup coconut sugar
  • 1 tbsp grated ginger
  • 2 eggs
  • 1 cup oat flour
  • 1 cup almond flour
  • 1 cup corn flour
  • 1tsp cinnamon

Instructions

  1. Preheat oven at 150ºC.
  2. Combine coconut oil, coconut sugar, ginger, and eggs.
  3. Fold in the different flours, cinnamon, and any other spices you’d like.
  4. Avoid over mixing the cookie dough. Allow it to chill for 10-15 mins.
  5. Roll out the cookie dough into even portions, lightly pressing them down.
  6. Bake for 20-25mins or until they harden on the outside.

This recipe was a quickie, let me know if you do try it out down in the comments. Thank you for reading and please like and follow for more, xoxo.

Healthy Orange Cake Recipe

healthy living, recipes

Hey guys, welcome back to the blog. Today’s recipe is a new one, a gluten and dairy free orange cake! This simple recipe is a twist on my usual lemon bars. It is a soft, yet denser cake, covered with a sweet orange syrup. This is my first time experimenting with fresh oranges, without any orange extract. While you can add orange extract to boost the flavour, I’d definitely recommend adding freshly squeezed orange juice to this one. The recipe yields 9 servings but you can easily double it. The cake is best served warm and would pair great with fresh fruit. Here is how you can make it!

Ingredients

  • 1/4 cup coconut oil
  • 1/3 cup erythritol sugar
  • 1 tbsp orange zest
  • Freshly squeezed orange juice (I used 3 oranges)
  • 3 medium-sized eggs
  • 1 cup almond milk (or any plant-based milk)
  • 1 1/2 cups gluten free flour
  • 1 cup almond flour
  • 1 tsp baking powder
  • 2 tbsp honey + juice from 2 oranges (for the simple syrup)

Instructions

  1. Preheat the oven at 150ºC.
  2. Whisk together coconut oil, eggs, sugar, and orange zest.
  3. Mix in the orange juice.
  4. In a separate bowl, mix the flours and baking powder together.
  5. Sift in half of the dry mixture into the wet and fold in gently.
  6. Alternate between adding in the almond milk and dry mixture until you get a smooth, thick batter.
  7. Pour the batter into a lined baking tin and bake at 180ºC for 25-30 mins, until the top turns golden.
  8. To make the simple syrup (traditionally made with equal parts sugar and water), slightly warm up some honey and mix in the orange juice.
  9. Use a fork or skewer to poke small holes in the cake, drizzle the syrup all over and cut into squares before serving.

I hope you try out this recipe and find it helpful. I have a few more recipes coming out this month so keep an eye out for more gluten and dairy free baking. Please like and follow to support the healthboss community and thank you for reading, xoxo.

Healthy Chocolate Cake Recipe

healthy living, recipes

You need to make this recipe!

I’ve always been a fan of chocolate cake, I mean who isn’t? But, as much as I love it, I don’t always feel that great after eating it. While there’s nothing wrong with indulging in a traditional chocolate cake without any guilt, I still wanted to enjoy a version that didn’t throw me into a food coma. That’s why I wanted to create a chocolate cake recipe that was rich and decadent yet light and simple. I made this chocolate cake a while back for Christmas and it’s become a personal favourite since then. It is gluten and dairy free, as well as sugar free if you use a sugar substitute like I did. Most importantly it is super quick and easy to make. So here’s what you’ll need…

Ingredients

  • 1 cup oat flour (simply blend some oats in a blender or food processor)
  • 4 eggs
  • 1 cup chocolate chips (I used pure chocolate pellets without dairy or sugar). You can also use roughly chopped dairy free chocolate (I like the one from sweet switch)
  • 2 tbsp raw cacao powder
  • 1/3 cup xylitol (or any sugar substitute)
  • 1/3 cup almond milk
  • 1/2 tsp baking powder
  • 1 pinch of salt

Steps

  1. Preheat your oven to 170ºC
  2. Over a double boiler, melt the chocolate with the almond milk, stirring gently.
  3. While the mixture is melting, separate your egg yolks from the whites.
  4. Whisk the egg whites until they become fluffy and soft peaks form.
  5. Once the chocolate has melted remove from the double boiler, allow to cool slightly and stir in the xylitol.
  6. Now take your yolks and temper them by adding a spoonful of the chocolate mixture and combining.
  7. Add the tempered yolks to the rest of the chocolate.
  8. Sift in 1/3 of the oat flour, the baking powder, salt, and cacao powder into the chocolate. Fold gently until well combined.
  9. Now add a third of the egg whites into the batter and fold gently. Repeat these steps until you’ve added in all your flour and egg whites. It’s important not to over mix, fold in the ingredients with a spatula to achieve the best results.
  10. Once fully incorporated, transfer the batter into a lined cake tin and place in the oven.
  11. Bake for about 30-45 minutes, once the cake is cooked in will be firm all the way through.
  12. Allow it to cool before removing from the tin and slicing.

Tips

  • Double boiler: to use a double boiler simply boil water in a saucepan and place a heatproof bowl over it to melt the chocolate in.
  • Oat flour: when making oat flour it’s useful to make sure your blender is completely dry and pulse the oats. I love using oats for this recipe because it’s light but keeps the cake moist. I wouldn’t suggest changing out the flour.
  • Tempering your yolks is necessary to prevent them from cooking in the hot chocolate.
  • With this type of cake, folding your flours in is better than whisking because you don’t want to over-mix. You want the batter to be airy and not dense.

I hope you try out this recipe and let me know how you find it. I know how ‘guilt-free’ treats are hard to come by which is why I try to find the best alternatives to make my own. If you’d like to see more of these recipes and other tips on healthy baking, please like and follow for more, xoxo.

Healthy Baked Oats Recipe

recipes

Hey guys, welcome back! It’s been a while since I posted a new recipe so here is my latest obsession! Protein baked oats that take less than 10 mins, can be made in the microwave, and taste like banana bread. So here’s how you can make it…

INGREDIENTS

  • 1/2 cup oats
  • 1 banana
  • 1/2 scoop protein powder (I use Women’s Best Vegan Vanilla Protein)
  • 1 egg
  • 1/4 cup almond milk
  • 1/2 tsp of cinnamon
  • 1/2 tsp baking powder
  • Liquid Sweetener (I use WB’s sugar free syrup)
  • Toppings (optional)

STEPS

  1. Combine your oats, egg, almond milk, banana, protein powder, cinnamon, and baking powder in a blender until smooth.
  2. Pour the batter into a large mug (the batter shouldn’t exceed 3/4 of the mug)
  3. Cook in the microwave for 3 mins (depending on the level of your microwave) or you can also bake it in a muffin tin in the oven for 5-10 mins.
  4. Allow to cool, drizzle with sweetener of choice and top with anything you like. I chose almond butter, but you can also opt for berries anything you like.

I hope you enjoy this quick recipe, let me know down in the comments what you’d like to see next and please like and follow for more, xoxo.

Breakfast Oatmeal Cookies

healthy living

These almond oatmeal cookies are a quick healthy bake and are great for weight loss. They are rather filling which is why this recipe yields about 8 cookies but you can easily double it. They are also lower in calories than my usual cookie recipes because they are made with oat flour rather than regular gluten free flour but feel free to check those out as well. More Cookie recipes here.

INGREDIENTS

  • 2 eggs
  • 1/2 cup coconut sugar / sugar substitute
  • 2 cups oats
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla
  • 1/2 tsp baking powder
  • 1 tbsp almond flakes + pumpkin seeds

STEPS

  1. Combine eggs, sugar, and spices.
  2. Blend the oats coarsely into oat flour and add the baking powder.
  3. Fold the dry ingredients into the wet.
  4. Form dough balls and spread each one on a baking sheet. Press the almonds and pumpkin seeds into the cookie, you can also add raisins.
  5. Bake for 15 mins at 180°C until golden. Allow to cool down and store in an airtight container.

So that’s the quick recipe for this week. Thank you for reading, please like, share and comment if you’d like to try this recipe out and follow for more quick ideas like this one, xoxo.

Healthy Fruit Loaf

recipes

Hey guys, welcome back to the blog, in this post I’m sharing a quick recipe for a gluten free fruit cake or loaf. This was pretty easy to make and should work with many adaptations so feel free to tweak it to your tastes. I am still experimenting with different flavours and ingredient combinations and I will be sharing those as well. If you have any gluten, dairy free recipes you’d like to see, please let me know down in the comments. So let’s get right into it…

INGREDIENTS

  • 2 cups gf flour
  • 1 cup almond flour
  • 2 eggs
  • 1/4 cup coconut sugar/ erythritol sugar substitute
  • 1/4-1/2 cup almond milk
  • 1/2 tsp vanilla
  • 1/2 tsp cinnamon
  • 1/2 cup fruit mix (raisins, dried orange)
  • 1/2 cup blueberries
  • 1/2 cup seeds/nuts (optional)
  • 1 tbsp lemon juice & zest

STEPS

  1. Combine the flours, sugar and spices in a bowl.
  2. Then whisk the eggs and milk together and combine with the dry ingredients until well combined.
  3. You may need to adjust the flour/milk ratio depending on the type of gluten free you’re using. I used a local blend but you will want a thick cake batter texture.
  4. Fold in the fruit into the batter and pour into your mould, you can also add extra nuts/seeds as toppings toppings, I usually add pumpkin seeds.
  5. Bake at 180ºC for 20-25 mins or until a skewer comes out clean.

You can store this up to two weeks in the fridge, I usually leave the loaf whole and cut it when serving. This recipe and other variations will be available in the ebook where I will share more tips on healthy gluten and dairy free baking. Thank you for reading, I hope you try out this recipe and please like and follow for more quick recipes xoxo.

Check out my recipe for cinnamon muffins!